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Most parts of the body want an alkaline condition for optimal health. But due to our modern diet of sugar, processed foods most peopl...
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Growing your own vegetables has a terrific return on investments. Some estimates say every $50 spent in seeds and garden supplies, ret...
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I have had the words GRACE and EASE in my life’s purpose statement since 1999. I have said many times to many people that my life show...
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Pre-diabetes means your fasting glucose level was higher than normal, but lower than diabetic range. Pre-diabetes can turn into type 2...
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One of the easiest ways to add a gentle detox or cleanse into your routine, is with lemon. Although lemon is thought of as an acidic ...
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Small space gardening tips for those who want to grow organic produce in a city. Growing organic vegetables can also be done in a comm...
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I am happy to report that there is a local group forming to deal with this very important issue of fluoride in our water supply.
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With proper diet, nutrition, and memory use, your brain can remain sharp and active well into your nineties. Many of you have been re...
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Want to know ways to increase your productivity at work? You can stay focused whether you operate a home-based business or commute to ...
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Pain serves a single purpose; it is a warning. We place our hands on a hot stove and the pain makes us remove our hand before too much...
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Gratitude can increase your happiness level.
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But the sun has been shining through and we have been generating as much as 40% of solar capacity on overcast days. While this is a mi...
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Here's my explanation for why, at 45 years old, I decided to get braces.
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Our taste buds and bodies can only crave the nutrients we need from what we normally eat, even if it is low quality food. We have to ...
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Christmas is over and for those of you who are waiting for the special curbside pick-up to take away your tree – wait!
Why not capt...
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I embrace change at this time of year when a healthy optimism prevails. It seems like a good time to get serious about ridding one of ...
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With a new year comes an opportunity to start fresh with resolutions to be better at something. The following is a list of the top 7 p...
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As 2012 begins to gather momentum and with it the opportunity for new beginnings, I would like to reflect on the difference between he...
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I loved what my face book friend Lori wrote on her page on New Year’s Eve day: “2011 .... Come here and give me a Great Big Hug Goodby...
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The year 2011 has come to an end. You might look back at this past year and reflect on your good and bad days; what went well in your ...
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